HEY! I'am Taneille Johnson

Like many, I’ve faced my share of life’s challenges, including one of the hardest: Tragically losing my best friend of 20 years . What began as a way to cope became a transformative journey that reshaped my life

I discovered that showing up for myself through fitness not only helped me maintain mental clarity but also became a powerful tool for healing and managing my weight. Fueled by this passion, I immersed myself in learning everything I could about fitness, equipping myself with the knowledge to help other women overcome mental and physical barriers. Now a certified personal trainer and sports nutrition coach,Specializing in weight-loss and body recomposition.

My mission is simple : to show you that change is always possible, no matter where you’re starting from. To inspire you toward better health and a stronger, more empowered version of yourself.